Cindy believes she serves only as an aid to her clients in their search for healing and health. With focused touch and energy a person’s body will begin the process of its own healing. With massage she turns her intent towards letting the client’s body lead her to what it needs. Along with the therapeutic touch of massage, Cindy also facilitates health as a nutritional health and weight loss coach.
Massage
Cindy attended East West College of the Healing Arts, completing the 801-hour program for massage therapy. Her specialties include Swedish/relaxation massage, Deep Tissue, and Cranio-Sacral Therapy. She has worked at Shephard Clinic of Chiropractic Arts since February 2008, helping patients who have suffered injuries or who are seeking proactive healing.
Cindy came to the field of massage therapy after working 15+ years in customer service. She has an affinity for helping others and living a healthy life. Cindy found that the power of touch from massage is an incredible way to aid others towards better health, and decided to follow this path. With each of her clients, she still utilizes her customer service skills. She feels it is important to truly listen to her clients to find the best treatment plan for each session. Communication is key before, during, and after the massage.
Lifestyle
Besides massage, Cindy also mentors others towards optimal health with Take Shape for Life, a weight loss and maintenance program. As a nutritional health and weight loss coach, Cindy has helped many of her clients gain a new lease on life by safely losing 2 to 5 pounds a week without herbs, excessive exercise, or hunger. The program is ideal for those suffering from type-2 diabetes, high cholesterol, high blood pressure, or for anyone who wants live a healthier nutritional life.
More
Cindy's other interests include dancing, bicycling, walking, and running. She has 13 years of ballet experience as well as over 10 years of love for East Coast Swing, the Lindy Hop, and any other kind of dancing she can try. She has completed the Portland Marathon, the Seattle-to-Portland Bicycle Classic, and two Olympic-distance duathlons. Cindy continues to challenge herself with new experiences.